A Visit from Shaka Sola

Sola Power Throwing Academy

This afternoon we had a throwing expert come and give us some training in preparation for our School Athletics Day next week.  Shaka Sola, from "Sola Power Throwing Academy", came to show us how to throw vortex and quoits.  

After demonstrating the techniques Shaka threw a quoit, discus and a vortex and it went for MILES!  Then it was our turn.

Mrs Holmes thought she'd give the men's Olympic weight Shot put a go.


We ended our session with a great tug-o-war competition.  It was all about team work, as well as building up our muscles!